Are you wondering how to delete Facebook from your laptop, phone, or life? You’re not alone. Whether it’s because of consistent privacy violations and data breaches, misinformation concerns, or ethical dilemmas, more people are leaving Facebook than ever before. Nearly 15 million fewer people are using Facebook than before, roughly 6% of the U.S. population.
Why Delete Your Facebook Account?
If you want to cut back on your screen time, social media is a significant portion of it. The average adult in the U.S. spends about 38 minutes daily on Facebook, out of the average 2 hours a day on social media. All that time online can add up. In 2020, the World Health Organization projected that the average person will spend about 6 years on social media throughout their lifetime. That means that social media is projected to take up more of your life expectancy than the time you might spend eating and drinking (about 3 years), doing housework (about 1 year), or socializing with friends (about two years).
Of course, in many ways, social media and the internet can keep us connected. About 67% of social media users say that they stay on sites like Facebook to keep in touch with current friends or family members. Luckily, there are a few ways to limit your social media use without entirely leaving the platform.
Depending on your goal, whether it’s to learn how to delete Facebook or just try to use it less, there are a few different ways to go about it.
How to Remove Facebook From Your Phone
If you want to keep your Facebook account active but use it less, you can try deleting the app from your phone. Of the 42% of users who have “taken a break” from Facebook in the past, 26% of them start by deleting the app.
On an iPhone, simply press the icon and hold it down until it begins to wiggle, then press the “x” that shows up on the screen. An alert will show up saying that deleting the Facebook app will delete all of its data, but this only refers to data stored on your phone – not anything related to your actual account.
How to Deactivate Facebook
Looking to take things one step further? You can also deactivate Facebook before you take the plunge to delete your account.
To deactivate, go to Settings & Privacy, then click on Settings. Click “Your Facebook Information,” which will be in the left-hand column. From there, you can select “Deactivation and Deletion” and then follow the steps to “Continue to Account Deactivation.”
Once you’ve deactivated your account, you won’t show up in people’s searches, and they won’t be able to see your timeline, although your old messages will still be available. To reactivate your account at any point, you simply log back in.
How to Delete Facebook Account – Download Your Data
To permanently delete a Facebook account, the process is simple. You may still want to take a few steps beforehand to back up any of your old photos, videos, or information.
To save a copy of your data before you delete Facebook, go to the “General” tab under Settings & Privacy. At the bottom of your General Account Settings is a small blue link that offers you the option to “Download a copy of your Facebook data.” Once you’ve clicked it, the site will generate an email with an attached zip file of everything you’ve uploaded to Facebook.
While this may seem easy enough, there are a few things to look out for. One is that the link may take some time to get to you, depending on how much you’ve used Facebook over the years. Another is that the photo quality from the download might not be what you’ve come to expect – the archival tool reduces the resolution of the photos it sends to you, leaving some users complaining that their once-crystal clear images are now blurry snapshots. For any particularly important memories, consider downloading those photos individually by clicking on the “***” button on the picture itself and selecting “Download.”
Finally, what’s not included in the download file is any information advertisers may have uploaded about you, your ad interests, ads you’ve interacted with, and the information Facebook collects from your browsing history.
How to Delete a Facebook Page – Make a Backup Admin
If you’re the sole administrator of a separate Facebook page or a Facebook group, deleting your Facebook account will delete Facebook pages that you manage as well. Before you remove your account, you need to assign another account to be the page’s administrator, especially if it’s for your business. Check that the new account has editing power over the page before moving forward with deleting your profile. Some business experts recommend waiting 15 days.
How to Close Facebook Account – The Deletion Process
So, how to delete your Facebook account for good? It’s surprisingly simple.
- Step 1. Go to Settings & Privacy, and click Settings.
- Step 2. Navigate to “Your Facebook Information” in the left-hand column.
- Step 3. Click “Deactivation & Deletion,” then choose “Permanently Delete Account.”
- Step 4. From there, follow the prompts to click “Delete Account.”
- Step 5. Enter your Facebook password, and click continue.
Once you’ve finished, you have 30 days to cancel your account deletion before your data becomes inaccessible. After that, if you want to log in to Facebook, you’ll have to start from scratch.
How do I delete my Facebook account? Even though we’ve spent years uploading our data to the site, deleting it is easier than you might think. Once you’re sure you’ve saved all the information from the platform you want to keep and transitioned ownership of any business pages, you can find the life-changing “Deactivation & Deletion” tab under Settings on the left-hand side of the page. If you’re considering life without Facebook, give these tips a try and see if it helps you preserve your time and privacy.